Description

Yoga Everyday for Everybody

Course Description

Archive : Yoga Everyday for Everybody Digital Download
Salepage : Yoga Everyday for Everybody
Delivery : Online With Any Device

5.13 GB

This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected.

Learn to always enjoy and reconnect. Bring your attention inside your body, pay attention to your breath and be aware of every move you make. This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you.

High-quality program designed by an expert, it shows in parallel the easy way yoga poses for beginners.

What you will learn:

Breathing deeply is essential. Feel your body and your breath. Let the breath set the pace for you today and move mindfully.

Working the lower body. Open your hips, stretch the muscles of your legs and allow the tension to dissipate.

Working the abdominal muscles, engaging the core – essential for a good posture and a healthy spine.

Working the shoulders and the spine. Strengthen your shoulders and back muscles to have a good posture and a healthy spine. Twist the spine and allow the body to eliminate any accumulated toxins.

Move freely. Feel your breath and allow it to guide the movements of your body. Enjoy your body!

Release the myofascial tensions by relaxing your muscles consciously, allowing your blood and lymph circulation to improve. Make the breath complete, sending it all the way into your abdomen, chest and shoulders.

Align! Improve your posture, your breath and allow the energy to circulate freely throughout your body.

Synergy movement. Move the body as a whole. Feel and direct the flow of energy through your body.

Stay connected and present! Feel your body with each move you make, listen, and find out what it’s trying to communicate.

Work with your body with a sense of acceptance and love. Enjoy!

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Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.