The Complete Butterfly Guard by Marcelo Garcia
Course Description
Archive : The Complete Butterfly Guard by Marcelo Garcia Digital Download
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Get a total masterclass in the most successful butterfly guard of all time, as Marcelo Garcia teaches how to attack and defend from his favorite guard position.
The 4-time ADCC Champion and 5-time IBJJF World Champion is one of the best Brazilian Jiu-Jitsu competitors ever, and he was known for using his incredible technique to beat world champions way bigger than him, sometimes as much as twice his size.
Learn the same moves that made Marcelo a legend, as he shows the sweeps and submissions that were staples of his game. Part 1:
INTRODUCTION
HAND & FOOT POSITION
MAINTAINING BUTTERFLY POSTURE
ELBOW POSITIONING
BUTTERFLY SWEEP PROCESS
SHOOT & RE-SHOOT
FAR SIDE SWEEP TO COUNTER UNDER HOOK PASS
2-ON-1 SWEEP
KICK SPIN BACK TAKE
Part 2:
THE BLAST
THE IMPORTANCE OF ELBOW CONTROL
REVERSE ARM LOCK
MARCELOTINE
BUTTERFLY SWEEP FROM DOUBLE TRICEP GRIP
DOUBLE OVERHOOK CONTROLLING THE HANDS
LEG KICK BUTTERFLY SWEEP
EXTENDED LEG KICK
LEG KICK SWEEP W/ COLLAR TIE
DOUBLE UNDERHOOK-KNEE KICK SWEEP
THE REDIRECTION SWEEP
DOUBLE OVERHOOK ROCKER SWEEP
Part 3:
CONCEPTS OF CLOSING THE DISTANCE
DEFENSIVE STALL
USING ELBOW CONTROL TO IMPROVE POSITION
BREAKING POSTURE TO GET UNDER HOOKS
PUSH TO CREATE A REACTION AND CAUSE AN OPENING
QUICK 1, 2, SWEEP!
SHOULDER CLAMP SWEEP
SHOULDER CLAMP SWEEP WHEN OPPONENT TRIPODS
Part 4:
SALVAGE SWEEP
SALVAGE TURN
FIGHTING AGAINST A STANDING OPPONENT
SHIN TO SHIN AGAINST A STANDING OPPONENT
KEEPING POSITION WHEN AN OPPONENT PRESSURES
DOUBLE LEG FROM SEATED POSITION
GUARD PULL TO BUTTERFLY SWEEP
DOUBLE WRIST PULL TO DOUBLE
WRAP-UP
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