Steve McMinn – Simple and Effective Kettlebell Training for Wing Tsun
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Archive : Steve McMinn – Simple and Effective Kettlebell Training for Wing Tsun Digital Download
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525.50 MB
Further to my previous posts on the seminar and applications demo, I am including HERE my Theory Paper on Kettlebell Training for Wing Tsun. After my kettlebell demos at the seminar, I decided to rework my more technical paper into a simple guide for an effective WT kettlebell workout. Once I get the long-version video from Tony L, I will post the accompanying kettlebell training demo.
Thanks to Sebastian who gave me the below video last night. I am happy there is some footage of the certificate presentation!
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