Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

$19.00

Roy Dean BJJ: NoGi Essentials (Disc 1 & 2) is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Description

Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

Course Description

Archive : Roy Dean BJJ: NoGi Essentials (Disc 1 & 2) Digital Download
Salepage : Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)
Delivery : Online With Any Device

1.23 GB

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!

12 private lessons are featured, each taught directly to the viewer, with live rolling footage and analysis. This is an essential guide for beginning and intermediate players exploring the no gi realm.

This DVD contains no region codes and is available for playback worldwide!

Chapters

Disc1

*Welcome

*Essential Movements

*Takedowns

*Armdrag

*Kimura

*Guillotine

*Rolling Analysis

Disc 2

*Guard Options

*Mount Options

*Sidemount Escapes

*Opening the Guard

*Leglock Techniques

*Leg Combinations

*No Gi Essentials

*Demonstrations

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