Ross Nicholls – Systematic Attacks [Part 1 & Part 2]

Course Description

Archive : Ross Nicholls – Systematic Attacks [Part 1 & Part 2] Digital Download
Salepage : Ross Nicholls – Systematic Attacks [Part 1 & Part 2]
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5.23 GB

Ross Nicholls goes into detail on his unique attacking sequences using the collar tie from the Butterfly guard. One of Europe’s top competitors, Ross has developed this system to chain attacks together until you have your opponent trapped. Tested by Ross on the biggest stages of the competition, it is proven and applicable to all grapplers’ looking to better understand how to use their opponent’s defence to lead them into the submission. Learn how you can use the collar tie to attack your opponent.

Part 1 – Butterfly Guard Attacks

1. Basic Leg Entry from Butterfly Guard
2. D’arce Choke off Guillotine Defense
3. Omoplata from Guillotine Defense
4. Triangle Choke from Omoplata Defense
5. Reverse Head and Arm Choke from Limp Arm
6. Arm Drag from Collar Tie Defense
7. Telephone Armbar from Armdrag Defense
8. Triangle from Telephone Armbar
9. Gringo Sweep from -˜Telephone Armbar
10. Rolling Kimura Back Take from Gringo Sweep
11. Kimura from Gringo Sweep
12. Inverted Armbar from Double Underhooks

Part 2 – Heel Hook Attacks

1. Basic Leg Entry from Butterfly Guard
2. Straight Foot Lock from Single Leg X
3. Basic Outside Heel Hook Single 1 Leg x
4. Saddle/411 Entry from Ashi Garami Defence
5. Saddle/411 Entry Against Standing Opponent
6. Basic Butterfly Sweep
7. Saddle/411 Entert from Butterfly Sweep
8. Saddle/411 Recovery
9. Finishing the Inside Heel Hook from Saddle/411
10. Heel Hook off Running Man Defense
11. Saddle Re-entry from Running Man Defense
12. Saddle Re-entry from Leg Drag