Roli Delgado Legal Leg Locks for BJJ App Rip
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Roli Delgado – Legal Leg Locks for BJJ
(Edited out the excessive intro music and joined the individual files into one. Also added chapter markers at each technique.)
- Introduction
- Basic Straight Ankle Lock
- Single Leg X Guard to Straight Ankle Lock
- Spider Guard Sweep to Straight Ankle Lock 1
- Spider Guard Sweep to Straight Ankle Lock 2
- Spider Hook Sweep to Straight Ankle Lock
- Straight Ankle Lock Recounter to Stand Up
- Escape Straight Ankle Lock to S-Mount
- Armbar vs Straight Ankle Lock
- Straight Ankle Lock vs Straight Ankle Lock
- Calf Slicer for Brown & Black Belts
- Hip Lock for Brown & Black Belts
- Conclusion
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