Pradeep Aggarwal – Learn Simple Breathing Meditation Now
Course Description
Archive : Pradeep Aggarwal – Learn Simple Breathing Meditation Now Digital Download
Salepage : Pradeep Aggarwal – Learn Simple Breathing Meditation Now
Delivery : Online With Any Device
Learn simple breathing meditation now ‘ is a fun filled course with lot of breathing exercises to help you take better charge of your mind and life. The different types of breathing exercises will help you release tension and stress, reduce headache and pain and give you a great feeling of relaxation . Do all the exercises for fun and you will notice that you are getting better and better .
This course includes-
- Introduction to the course
- Different types of breathing
- Sigh breathing exercise
- Breathing exercise to release tension and tress
- Breathing exercise to reduce headache
- Deep abdomen breathing exercise
- Learn breathing technique to heal yourself
- Summary of the course
Who this course is for:
- This course is for everyone who deals with lot of stress and anxiety everyday , long working hours and people facing headache and body pains can take up this course anytime and reap its benefits . The exercises taught in this course are very simple yet powerful and can be done by anyone .
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