Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol.3
Course Description
Archive : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol.3 Digital Download
Salepage : Mike Sigman – Internal Strength for Taiji Bagua Xingyi Vol.3
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Vol.3 Essentials of Taiji Forms78 mins.
English, MP4Mike Sigman shows you the logic, the whys and the essential how-to’s of Taiji forms.
The body mechanics, which all of the different Taiji forms have in common, are explained along with the fundamentals of developing Fa-Jing.
The material in this video will help you fill you forms and techniques with substance and vitality as your internal energy and understanding of body alignment continue to develop.