Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 7-9
Course Description
Archive : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 7-9 Digital Download
Salepage : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia DVD 7-9
Delivery : Online With Any Device
Disk 7 (42 min.):Numerous ways to choke, takedown, armlock, and back mount someone when they are “balled up” in the “turtle” positionHow to choke someone with “the “crucifix” moveHow to escape from the crucifix chokeWays to defend yourself and sweep your opponent when you are on the bottom in the turtle position
Disk 8 (43 min.):How to sweep an opponent from the guard with a hook sweepHow to sweep an opponent from the guard with the butterfly sweepHow to sweep an opponent from the guard with the “belt and knee” sweepHow to sweep an opponent from the guard with the arm drag sweep, bridge sweep, and various outer hook sweeps,How to execute the highly useful “tripod sweeps”.
Disk 9 (40 min.):How to keep someone down in side controlQuick and effective ways to escape from side controlHow to use the “sideways side control”Awesome attacks from sideways side controlHow to escape from sideways side controlMounting tactics