Course Description
Product Include : 1 DVD – Rip
Product Size : 98132 MB
Delivery : Digital Download Immediately
Les Mills – Body Pump 61
Editorial Reviews
New Release that is strong on coaching, exercise innovations and contrast in the music. Engage is the keyword for a warmup. Challenge and Power define the Chest and Back tracks. Triceps are all about Shaping. Shoulders track is all about Energy and emphases switches to the core in a well-balanced abdominals workout. Focus is the keyword for a well-earned stretch.
Reviews
There are no reviews yet.