Kristian Woodmansee- The Omoplata
Course Description
Archive : Kristian Woodmansee- The Omoplata Digital Download
Salepage : Kristian Woodmansee- The Omoplata
Delivery : Online With Any Device
2.98 GB
Learn The Ins and Out of Developing a Devastating Omoplata from Atos Black Belt Kristian Woodmansee
Need a New Submission In Your Arsenal? Look No Further, This Instructional Will Refine Your Omoplata Faster Than You Ever Thought Possible
This is a very universal position that works for anyone regardless of weight, skill level, size, or athletic level
Although it may seem complex on the surface, it is actually a very simple and easy to implement submission.
Vol 1:
Introduction
Rubber guard thumb down
Collar sleeve foot on hip
Collar sleeve elbow tuck
Spider foot on hip
Deep lasso roller
Shallow lasso same side dlr
Shallow lasso for bolo
Rdlr sit down
Vol 2:
Transitions Introduction
Head down turtle back take
Knee up posture to leg attack
Step over back take
Step over leg drag
Forward roll control and options
Vol 3:
Finishes Introduction
Arm pit finish
Leg finish
Traditional finish but with lapel
Roll response guillotine
Roll response re omoplata
Closing
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