Kathy Flaminio – Trauma-Informed Yoga for Children and Adolescents: Mind-Body Sequencing for ADHD, Anxiety and Post-Traumatic Stress
Course Description
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Delivery : Online With Any Device
- Faculty:
- Kathy Flaminio
- Duration:
- 6 Hours 4 Minutes
- Format:
- Audio and Video
- Copyright:
- May 11, 2016
Description
Outline
Build Trust and Safety in the Therapeutic Environment
- Setting the stage for mind-body work
- Do’s and don’ts for creating safe space
- Experience techniques for grounding and centering
- Breathing practices for calming and emotional release
Arousal-Relaxation Cycle
- Disrupted attachment = dysregulated nervous system
- Impact of toxic stress
- Building blocks of healthy brain development
- Soothing the nervous system
- Modulating arousal states
- Role of yoga in creating a relaxed-alert state
- Regaining a sense of safety in the body
Techniques and Case Studies to Address Stress and Trauma
- Mindfulness practices for centering and connection
- Diaphragmatic Breathing for soothing the nervous system
- Yoga-based movement for de-escalation and developing strength
- Social/emotional learning for identifying and processing feelings
- Guided relaxations for emotional integration and rejuvenation
Identify Emotional Triggers
- Resistance to particular poses
- Holding the breath
- Refusal to participate in relaxation poses
Implement Interventions
- Slow down process and listen
- Switch poses/ add movement
- Use relaxation pose or story
- Create a “let it go box”
Yoga Sequencing for ADHD, Anxiety, Depression and Post-Traumatic Stress
- Calming for self-regulation and confidence
- Releasing a sense of control and safety
- Engaging for developing connection and support
- Centering for developing a strong sense of self and awareness
- Focusing for developing attention and being present
- Transitioning for developing self-control and grounding
Faculty
Kathy Flaminio, LGSW, MSW, E-RYT-200 Related seminars and products: 1
Kathy Flaminio, LGSW, MSW, E-RYT-200, is the founder of 1000 Petals LLC a Ā training and consulting company on the science and practice of mindfulness and movement. Ā She is the creator of Move Mindfully ĀĀ¢ yoga-based sequencing for self-regulation, focus Ā and over all well-being. Kathy holds a masters degree in social work and has 20 plus years Ā of experience in regular and special education settings. As the national director of Training Ā Development for Yoga Calm Ā®, Kathy has guided over 6,000 professionals in yoga-based Ā movement, mindfulness, and social/emotional skills strategies for use in classrooms, hospitals, Ā home care and therapeutic settings.
Over the past four years, Kathy has partnered with the University of Minnesota Masonic Ā Children’s hospital to provide trauma-sensitive yoga-based therapy for the child/adolescent Ā mental health unit and dual diagnosis unit. She co-authored the Teen Resiliency Program with Ā Dr. Henry Emmons as well as other physicians and psychologists. This program is a 10-week Ā integrative skill-based model used to support teens with anxiety, depression and other stress-related Ā conditions.
Kathy is adjunct faculty at St. Mary’ University and is a frequent presenter both locally and Ā nationally, including Minnesota Association for Children’s Mental Health (MACMH), Minnesota Ā Education Association,(MEA), Minnesota’s Occupational Therapy Association (MOTA), American Ā School Counselor Association(ASCA), National Association of Social Workers (NASW), National Ā Association for Mental Illness(NAMI) and Minnesota School Social Workers Association (MSSWA).
Kathy’s dynamic workshops allow participants to experience mind-body practices and take Ā the theory/research into direct practices. Participants not only walk away feeling rejuvenated Ā and inspired but have a integrative tool kit to use immediately with youth and families.
Speaker Disclosures:
Financial: Kathryn Flaminio is the owner of 1000 Petals, LLC. She is an adjunct professor at St. Mary’s University. Ms. Ā Flaminio is also a yoga therapist at the University of Minnesota Children’s Hospital. She receives a speaking honorarium Ā from PESI, Inc.
Non-Financial: Kathryn Flaminio has no relevant non-financial relationships to disclosure.
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