Karel Pravec – Fundamental Armbar Mechanics

Karel Pravec – Fundamental Armbar Mechanics is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Karel Pravec – Fundamental Armbar Mechanics

Course Description

Archive : Karel Pravec – Fundamental Armbar Mechanics Digital Download
Salepage : Karel Pravec – Fundamental Armbar Mechanics
Delivery : Online With Any Device

Master the armbar with world-renowned instructor and one of Renzo Gracies first American students, Karel The Silver Fox Pravec

Learn how to use the armbar offensively as well as defensively with a variety of different applications that anyone can understand
Pravec has been studying BJJ for nearly 3 decades and is a respected voice among elite fighters and coaches
Discover armbars from multiple positions with helpful high-level details that will assist you in creating a more dangerous armbar game
Part 1:

Introduction
Perpendicular guard
Perpendicular guard follow ups
Perpendicular guard stand up counter
Split guard
Ude gatame entries
Ude gatame finish
Ude gatame follow ups
Ude gatame follow ups armbar inversion

Part 2:

Back turtle offense
Opponent standing
Opponent turtles & then posture
Guillotine to armbar
Omoplata armbar
Defensive armbar
Bottom side control
Bottom knee on belly
Bottom turtle “fox u”
Opponent has double under
Toe hold
Can opener
Headlock from your own guard
Ude gatame from saddle attack

Part 3:

Top armbar offense introduction

Top side control same side diagonal armbar
Far side armbar
Far side armbar follow ups
Far side armbar follow ups part 2

Part 4:

Mounted armbar

Armbars from various potions top

Back step from opponent sit up guard armbar

Reverse knee on belly back step armbar

Back step counter from single leg button side control

Arm bar counter to opponent posturing in your triangle

Arm drag set up to dual arm bar

Double armbar

Throw away armbar

Back control armbar

Outro

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Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

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