Jon “Thor” Blank – The Upside Down: Inverted Attacks
Course Description
Archive : Jon “Thor” Blank – The Upside Down: Inverted Attacks Digital Download
Salepage : Jon “Thor” Blank – The Upside Down: Inverted Attacks
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Enter The Upside Down with 10th planet Black Belt and ADCC Vet Jon Blank
Change your perspective with Jons unorthodox inversions and attacks that will keep your opponent guessing!
Techniques like the Rolly Polly Sweep will change the way you think of Jiu-Jitsu Inversions.
Blank shows you that its not about being crazy flexible, instead its all about body placement and technique!
As an added bonus Jon Blank goes in depth on EBI-style tact
Part 1:
Intro
Back take off hip bump
Rolly polly sweep
Rolly polly sweep triangle
Rolly polly sweep armbar
New York/New Jersey
Shot gun arm bar/New York
Shot gun arm bar New Jersey
Mistakes from full guard
Part 2:
Mini stomp
Side control variations
Side flower sweep
Shotgun armbar from side
Preventing the hitchhiker
Crucifix from side
Javier Vasquez hook
Javier hook finishes
Twister side control
Part 3:
B-smith
D-smith
North south shotgun armbar
North south triangle
Northsouth leg entry
Part 4:
Back triangle
Ebi OT back triangle
Kimura back triangle
Armbar back triangle
Choke from back triangle
Leg pull from back triangle
Inversion concepts/stretching
Outro