John Danaher – Leglocks Enter The System Remastered Vol.7-8
Course Description
Archive : John Danaher – Leglocks Enter The System Remastered Vol.7-8 Digital Download
Salepage : John Danaher – Leglocks Enter The System Remastered Vol.7-8
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Vol. 7
(00:00 – 04:58) Sliding Ashi
(04:58 – 08:31) Colloring Elbow
(08:31 – 11:46) Double Leg Entry
(11:46 – 16:07) Single Leg Entry
(16:07 – 18:25) Front Headlock
(18:25 – 21:32) Arm Drag
(21:32 – 24:02) 4 Point Breakdown
(24:02 – 28:35) Intro Ground Position
(28:35 – 32:57) Bottom Single Elevator
(32:57 – 36:47) Crossed Feet Single Elevator
(36:47 – 41:22) Inversion
(41:22 – 45:39) Knee Shield Inversion
(45:39 – 49:43) Knee Shield To X Guard
(49:43 – 54:32) Hook Sweep To Reverse X Guard
(54:32 – 58:07) Arm Drag
(58:07 – 01:02:17) Collar And Heel Entry
(01:02:17 – 01:07:41) Shoelace Breakdown
Vol. 8
(00:00 – 06:56) Sitback
(06:56 – 09:50) Inside Out Entry
(09:50 – 13:04) Outside In Entry
(13:04 – 17:23) Outside Step In
(17:23 – 26:58) Half Guard Entries
(26:58 – 30:24) Kani Basami
(30:24 – 45:24) Double Seated Position