John Danaher – Leglocks Enter The System Remastered Vol.1-2
Course Description
Archive : John Danaher – Leglocks Enter The System Remastered Vol.1-2 Digital Download
Salepage : John Danaher – Leglocks Enter The System Remastered Vol.1-2
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Vol. 1
(00:00 – 01:54) Introduction
(01:54 – 09:05) Breakdown
(09:05 – 10:56) Explication
(10:56 – 12:15) Independent Thinking
(12:15 – 15:20) Overview
(15:20 – 18:41) Manifestations of Leg Lock System
(18:41 – 22:38) Grip And Inside Position
(22:38 – 26:43) Gripping
(26:43 – 33:25) 2 On 1 Gripping
(33:25 – 39:00) Immovable Elbow
(39:00 – 42:38) Push Pull Dynamic
(42:38 – 46:22) Torso Controls
(46:22 – 52:23) Hand Over Shoulders
(52:23 – 56:49) 2 On 1 Leg
(56:49 – 01:00:51) Shin To Shin
(01:00:51 – 01:05:33) Standing Opponent
(01:05:33 – 01:11:16) Scoop Gripping
(01:11:16 – 01:15:09) Ankle Gripping
Vol. 2
(00:00 – 05:00) Attaining Inside Grip
(05:00 – 07:49) Standing Opponent
(07:49 – 12:17) De La Riva
(12:17 – 18:40) Pummelling Legs Top Position
(18:40 – 25:07) Movement Inside
(25:07 – 32:09) Supine Opponent
(32:09 – 39:53) Hand Post – Leg Pummeling
(39:53 – 48:48) Irimi Ashi
(48:48 – 53:54) Knee And Knee Line
(53:54 – 58:05) Connection Drills
(58:05 – 01:04:13) Penetration Drills
(01:04:13 – 01:09:08) Gravity Drills
(01:09:08 – 01:14:20) Gravity Drills 2
(01:14:20 – 01:17:43) Gravity Drills 3 Rolling
(01:17:43 – 01:22:41) Recovering Knee Line