Ian Freeman – Fundamentals of MMA Vol.4

$12.00

Ian Freeman – Fundamentals of MMA Vol.4 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Ian Freeman – Fundamentals of MMA Vol.4

Course Description

Archive : Ian Freeman – Fundamentals of MMA Vol.4 Digital Download
Salepage : Ian Freeman – Fundamentals of MMA Vol.4
Delivery : Online With Any Device

Ian Freeman – Fundamentals of MMAUK MMA legend – Ian THE MACHINE Freeman.LEARN HOW TO FIGHT UFC styleIan was the first UK fighter to compete in the UFC and was also made famous for demolishing UFC Heavyweight champion – Frank Mir in UFC 38.Since then, THE MACHINE has made further MMA history by coming out of retirement to claim the Cage Rage Light Heavy Weight title from UK champion Paul Cahoon.Ian is famous for his trademark Ground and Pound style that he truly has down to an art form.These DVD’s series cover THE MACHINE fundamentals of MMA.DISC 4 MACHINE GROUND n POUND 2GROUND AND POUND FROM SIDE MOUNTCarrying on from DVD 3, Ian shows more ways to GnP your opponent from side control.Also variations on side mount submission holds including strikes from submissions .PASS TO FULL MOUNTShowing the best ways to gain mount.Using your opponent if he makes the mistake of using the Brazilian mount defence.How to gain mount without being rolled.VARIATIONS ON MOUNTIan shows the closed mount, the low mount and the high mount.The good and bad points of each position.GNP FROM MOUNTStriking from the mount is a strong a powerful way to win any fight.Punches, elbows, hammer fists and knees.GNP FROM REAR MOUNTGnP is the Machine’s favourite style of fighting.Learn GnP moves while taking rear mount control.Also learn how to do the Rear Naked Choke correctly.

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