Course Description
Frank Medrano – Intermediate Calisthenics – Superhuman Rising |
DVD |
Webrip- 22MP4,1PDF |
Health / Fitness / Massage |
684.7 MB |
STEP UP TO THE CHALLENGE! And take your training to the next level! Effectively learn progressive methods to build awesome strength and conditioning while simultaneously sculpting an impressive rock-hard physique. Breakthrough your fitness barriers and tap into serious strength gains with the Intermediate program.
What you can expect:
- Strength Progression to new levels
- Proven step-by-step system for mastering impossible skills like muscle-ups, front-lever holds and handstands.
- Build Rock Hard Abs and Core
- Increase fat burning and conditioning levels
- Increase muscle building
- BNutritional guidance
- Frank’s sample meals And much more
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