Everlast Boxing Workout – Advanced
Course Description
Archive : Everlast Boxing Workout – Advanced Digital Download
Salepage : Everlast Boxing Workout – Advanced
Delivery : Online With Any Device
Everlast Boxing Workout – AdvancedImo it si not advanced, it is for begginers or for aerobic/fitness form of boxing. Chapters describes and show basic aspect of boxing workout:Hand Wraps
Movement
Stance
Warm Up
Shadow Boxing
Heavy Bag
Mitts
Speed Bag
Jump Rope
Medicine Ball
Stretch