EVERLAST – Advanced Boxing Workout
Course Description
Archive : EVERLAST – Advanced Boxing Workout Digital Download
Salepage : EVERLAST – Advanced Boxing Workout
Delivery : Online With Any Device
Take your game and workouts to the highest level with the former world champion’s untold training tips and workout secrets.
Activities in this session include:
* Hand wrap technique
* Shadow boxing
* Jump rope workouts
* Heavybag workout
* Speed bag workout
* Hit and hold focus mitts
* BONUS: Medicine ball workout – Stretch and cool down Running time: 70 minutes