Ethan Lizak – The Backpack System
Course Description
Archive : Ethan Lizak – The Backpack System Digital Download
Salepage : Ethan Lizak – The Backpack System
Delivery : Online With Any Device
508.25 MB
The Backpack System: The Unstoppable Leg Riding System That Turns Everyone
National Finalist & 2-time PA State Champ Ethan Lizak shows the moves he used to dominate on the NCAA mats
Shows how to be an effective and active leg rider from top
Learn Ethan’s signature Backpack move, that he used against the elite of the nation
Now you and your athletes of any age can learn the hidden details to winning this position every time
Know More. Win More.
Volume 1
Intro
Spiral Ride Breakdown to Leg In
Backpack
Misdirection Backpack
Spiral Ride to Half Series
Double Boots to Figure Four
Power Half
Volume 2
Spiral Ride to Tilt
Bar Tilt
Ball and Chain
Leg In Mat Return
Bar Half
High Gut
Turk
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