Erle Montaigue – TRAINING METHODS Vol. 1

Erle Montaigue – TRAINING METHODS Vol. 1 is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Erle Montaigue – TRAINING METHODS Vol. 1

Course Description

Here,
Erle shows the singular most important exercise in one’s internal
training. This is a relatively simple exercise that teaches so much
about self defense in an abstract way. Two ‘Post Exercises’, one from
Baguazhang called ‘Cross Stepping post’ and the other from Taiji called
‘Stepping Over The Gate’.These
two exercises give every thinkable internal body movement for self
defense without having to think too hard. Probably one of the most
valuable training aids ever. We have sold many of this title and
everyone who purchases it tells us that they have gained a huge amount
of knowledge and training from the two post exercises.They
teach you about balance, timing and yin and yang coordination. And more
importantly how to ‘sink the Qi’. With these exercises, your level of
competence will increase greatly in any martial art.

Level: IntermediateRun Time: Approx 96 mins

24/7 Automatic Digital Delivery

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2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.