Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO
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Archive : Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO Digital Download
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CSW 2012 Camp – 4 DVD Set
CSW- -2012- -Camp- — -4- -DVD- -Set- Ā – Ā – Ā –
Ā – Ā –
-4- -1/2- -Hours- -of- -training- -from- -the- -best- -guys- -in- -the- -business!- Ā –
Ā – Ā –
-Check- -out- -the- -latest- -tricks- -from- -the- -CSW- -Crew- -and- -Guest- -Instructors.- Ā – Ā –
-Features- -CSW- -Material- -by- -Erik- -Paulson- -and- -Greg- -Nelson,- -Jiu-Jitsu- -by- -Roger- -Machado,- Ā – Ā –
-Dirty- -Boxing- -by- -Daniel- -Sullivan,- -and- -Savate- -by- -Nicolas- -Saignac.- Ā – Ā – Ā –
Ā – Ā –
-Volume- -1:- -Running- -Time- — -57- -Minutes- Ā –
Ā – Ā –
-Jab- -Catch- -Drill- -1- — -Jab- -Catch- -Drill- -2- — -Blitz:- -Uppercut,- -Hook- — -Kickboxing- -Sparring- -Tips- — Ā – Ā –
-Roll- -To- -Armbar- -From- -Kneeling- — -Back- -Roll- -To- -Mount- -From- -Standing- — -Gator- -Roll- -To- -Side- Ā –
Control- — Ā – Ā –
-Sneaky- -Armbar- — -Armpit- -Americana- — -Review- — -Positions- -&- -Submissions- — -Back- -Roll- -To- Ā –
Mount- — Ā – Ā –
-Side- -Roll- -To- -Side- -Control- — -Dive- -Roll- -To- -Back- -Control- — -Sneaky- -Armbar- -Review- — Ā – Ā –
-Armpit- -Americana- -Review- — -Tips- -For- -Standing- -vs.- -Ground- — -Tips- -For- -Breathing- -For- Ā –
Grappling- — Ā – Ā –
-Countering- -The- -Standing- -Guard- -Pass- — -Arm- -In- -Choke- -From- -The- -Back- Ā –
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-Volume- -2:- -Running- -Time- — -1- -Hour- -7- -Minutes- Ā –
Ā – Ā –
-Hand- -Fighting- — -Leg- -Template- -On- -The- -Ground- — -Flat- -Half- -Guard- -Sweeps- — -Butterfly- -Guard- Ā –
Sweeps- — Ā – Ā –
-Half- -Mount- -Fist- -Choke- — -Overhook- -2- -On- -1- -Half- -Guard- -Sweep- — -Double- -Overhook,- -Half- Ā –
Guard- -Scissor- -Sweep- — Ā – Ā –
-Knee- -Slide- -Half- -Guard- -Pass- — -Half- -Guard,- -Triangle- -&- -Omo- -Plata- -Straight- -Armbar- — -Dirty- Ā –
Boxing- — Ā – Ā –
-Headbutt,- -2- -Uppercuts,- -2- -Elbows,- -Knee- — -Blitz:- -2- -Uppercuts,- -2- -Elbows,- -Knee- — -7- -Attacks- Ā –
Off- -The- -Split- -Entry- — Ā – Ā –
-Blitz:- -Cross,- -Uppercut,- -Cross,- -Knee- — -STX- -Kickboxing- — -3- -Rear- -Kick- -Shield- -Combos- — Ā – Ā –
-Slip- -Cross,- -Liver- -Shot,- -Kick- — -Clinch,- -Overhook,- -Underhook,- -Off- -Balance- — -Outside- -Shield- Ā –
Sweep- — Ā – Ā –
-Clinch,- -Inside- -Sweep- — -Clinch,- -Outside- -Lift- -Sweep- — -Lead- -Kick- -Catch- -Sweeps- — -Clinch,- Ā –
Knee- -Tap- -Sweeps,- -Cut- -Throws- Ā –
Ā – Ā –
-Volume- -3:- -Running- -Time- — -1- -Hour- -22- -Minutes- Ā –
Ā – Ā –
-Tip- -For- -Recovery- -Massage- — -Steering- -Wheel- -Duck- -Under- — -4- -Sector- -Arm- -Drag- — -Double- Ā –
Leg- -Setup- — -High- -Crotch- — Ā – Ā –
-High- -Crotch- -To- -Single- -Or- -Double- — -Cross- -Step- — -Drop- -Seo- -Nage- — -Drop- -Seo- -Nage- Ā –
Counters- -Jab- -Cross- — Ā – Ā –
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