Eric Wong – Olympic Lifting Mastery

$14.00

Eric Wong – Olympic Lifting Mastery is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Eric Wong – Olympic Lifting Mastery

Course Description

Archive : Eric Wong – Olympic Lifting Mastery Digital Download
Salepage : Eric Wong – Olympic Lifting Mastery
Delivery : Online With Any Device

Master manual
Snatch manual
Clean and Jerk manual.

WHAT YOU�LL GET FROM THIS COURSE:
There are 5 components of this course that work synergistically to help you master the Olympic lifts in record time:
Component #1 � Mobility and Strength Assessment: after performing these assessments you�ll pinpoint exactly where to start to get on your way to being an Olympic lifter

Component #2 � Corrective Mobility Warmup: this dynamic warmup includes the best exercises to fix all of the common areas of restriction that prevent you from proper execution of the lifts

Component #3 � BIOMECH BREAKDOWN: I analyze and breakdown each phase of the lift in easy to understand language so you can fully visualize exactly how the lifts are to be performed

Component #4 � Rapid Mastery Training Sequence: this is where the rubber meets the road and you progress through 4 distinct phases of training on your way to mastery of the world�s most explosive lifts � no filler and no fluff � just everything you need to know to start lifting properly

Component #5 � Over 1 hour of high quality, detailed instructional exercise videos so you can see exactly how everything is to be performed
With these 5 components, you can expect to master the lifts, not just be able to do something resembling the lifts, in just 3 short weeks even if you�ve got the mobility of a walrus right now.
And that�s not all..
Inside the Olympic Lifting Mastery Course, you�ll also discover:
The most common errors made when beginners try to learn the lifts on their own� that could lead to serious injuries!
How strong you really need to be in the Olympic lifts when compared to your 3 rep-max Back Squat so you don�t waste your time working on strength when you should be training POWER and vice versa
Relative strength guidelines for all of the major lifts � all weight-class athletes must know these guidelines!
A simple and effective 3 day/week workout that includes all of the major movement patterns and the Olympic lifts for balanced power and strength development
There�s probably more but I think you realize by now that if you�ve ever wanted to learn the Olympic lifts, you could either spend a few hundred bucks on a workshop or personal training sessions, or get this course today.
That�s the Olympic Lifting Mastery Course in a nutshell.
And I want to make this affordable to anyone who wants to elevate their training to the next level.
So instead of having to go to spend a few hundred bucks and a weekend at a workshop, or hiring a trainer at $60 per session or more, I�ve decided to price this course just under the cost of 1 personal training session.

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.