Dynamics of Ground Work.mp4

$19.00

Dynamics of Ground Work.mp4 is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Description

Dynamics of Ground Work.mp4

Course Description

Archive : Dynamics of Ground Work.mp4 Digital Download
Salepage : Dynamics of Ground Work.mp4
Delivery : Online With Any Device

789.84 MB

Hoy Chan and Eric Torres, experienced instructors at Systema HQ Toronto

Systema approach to the scenarios of confrontation on the ground, single or multiple attackers.

Topics include:

Developing Freedom of Movement

Pain Tolerance in Body Locks

Overcoming Psychological Thresholds

Creative Tactical Locks and Control

Understanding Deep Internal Movement

Invisible Short Work for Breaks

Injury Prevention and Healing – -Wrestling Massage

Psychological Mirroring and De-Escalation through Breath Work

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