Created specifically for this course, the intention of this workshop is to help you -clear out the departing year as well as supporting you in navigating the holidays. Eden will share with you the principles of Relational Mindfulness, including Deep Listening, Mindful Inquiry, the Mindful Pause, and more.

In this 20-minute teaching, Deborah Eden Tull speaks to the topic of intimacy. She begins with a centering meditation and then moves into an exploration of conditioned societal misconceptions about intimacy and connection. When we understand how the myth of separation operates – within ourselves and our world – we are able to see through distortion and access the field of interconnection which is ever-present. We are able to remember the effortless intimacy that is available to us in every moment – within ourselves, and in every relationship that we are willing to be present for.