Combat Wrestling Vol 1 TAKEDOWN DEFENSE

$19.00

Combat Wrestling Vol 1 TAKEDOWN DEFENSE is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Combat Wrestling Vol 1 TAKEDOWN DEFENSE

Course Description

Archive : Combat Wrestling Vol 1 TAKEDOWN DEFENSE Digital Download
Salepage : Combat Wrestling Vol 1 TAKEDOWN DEFENSE
Delivery : Online With Any Device

DVD1 TAKEDOWN DEFENSE

Distances and Defensive Philosophy
1. Takedown Defense Fundamentals
2. Hip Thrust
3. Knees
4. Sprawl basics
5. Sprawl – controlling the far wrist to prevent bear hug
6. Sprawl – taking the back – slide the leg across opponents arm and swim to the hip
7. Sprawl – stretch the opponent out to gain back position

Basic Takedown Defenses
Double Leg Takedown Defense
1. Cowcatcher
2. Double underhooks
3. Crossface
4. Step Back
Single Leg Takedown Defense
1. Whizzer control position
2. Whizzer defense – opponent with head low
3. Whizzer defense – opponent with head high
4. Whizzer defense – opponent with head in perfect position
5. Whizzer Kickover to side control
6. Defense against the Low Single Leg takedown

Funk Defenses
Against the Double Leg Takedown
1. Head Tie Shuck
2. Front Headlock Anaconda
3. Head Tie Snapdown
4. Crotch Lift Stalemate, submission or pass
5. Ankle Grab over the back
6. Ankle Grab through the legs
7. Front Headlock Shuck
8. Front Headlock – leg hook & spin behind
9. Front Headlock – leg hook & cradle
10. Behind the elbow control
Against the Single Leg Takedown
11. Whizzer Kick Over to mount
12. Whizzer knee bar
13. Elbow Grab and pull
14. Ankle Grab
15. Spladle
16. Step Back Crotch Lift
17. High Leg Over

24/7 Automatic Digital Delivery

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2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.