Burn With Kearns Grappling Specific Conditioning
Course Description
Archive : Burn With Kearns Grappling Specific Conditioning Digital Download
Salepage : Burn With Kearns Grappling Specific Conditioning
Delivery : Online With Any Device
In a grappling situation whether it be in MMA or BJJ , you don’t want
your grip to fail as it could mean the difference between winning or
losing. This DVD demonstrates the benefits of dynamic and static
contractions. You will gain strength in all ranges of motion, improve
your grip and enhance your overall fitness conditioning as well.