Course Description
Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory Regenerate Your Concentration Energy and Learning Ability for a Lifetime of Peak Mental Performance – Dharma Singh Khalsa

Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps people over forty control a hormone called cortisol and improve their mental acuity. Simultaneous.
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