Ben Greenfield – Hunter McIntyre – Obstacle Dominator 2.0
Course Description
Salepage : Ben Greenfield – Hunter McIntyre – Obstacle Dominator 2.0
Delivery : Online With Any Device
Ben Greenfield, a coach, speaker, and New York Times Bestselling author, has partnered with top Spartan athlete Hunter McIntyre to launch the “Obstacle Dominator” training program. This downloadable obstacle racing training program includes workout programs for all distances and abilities, diets and recipes, how-to guides for creating and completing obstacles, and insider interviews with the top competitors in the sport.
Obstacle racing, which ranges from Spartan races through Tough Mudder, Dirty Dash, Tough Guy, Mud Run, and Warrior Dash, is a fast developing sport in which a contestant must conquer a variety of physical obstacles while moving on foot. Obstacles can be overcome by scaling walls, dragging large loads through water, crawling under barbed wire, or jumping into flames. Cross-country, road, and trail running are all combined in races that vary in length and degree of difficulty.
According to Greenfield, obstacle racing is a great experience that is sweeping the globe, but it is also a difficult sport that may lead to injuries, burnout, or just a miserable day if you don’t prepare with the proper sort of training, workouts, recuperation, pace, gear, and nutrition. Hunter and I teach you all you need to know in a simple and enjoyable approach, whether people want to win their next obstacle race or just learn the sport of obstacle racing.
Hunter and Ben share all of their advice in the Obstacle Dominator package for getting the most out of obstacle training and racing, including how to build your own obstacles, increase endurance, strength, speed, and dexterity, deal with common injuries, eat properly before, during, and after workouts and races, and much more.