Ben Askren – Cradles and Hammerlocks

Course Description

Archive : Ben Askren – Cradles and Hammerlocks Digital Download
Salepage : Ben Askren – Cradles and Hammerlocks
Delivery : Online With Any Device

Features & Benefits
Score back points from any position on the mat Drills to reinforce cradle technique A “new” look at old techniques
with Ben Askren,
Arizona St. University Assistant Coach;
2X NCAA Champ and 2X Dan Hodge Trophy winner from the University of MissouriBen
Askren’s “funk” style of wrestling is widely known for its
aggressiveness- evidence of this is his school records 91 career falls
and 29 falls in a season. Askren shows the secrets of his favorite
pinning combinations. He focuses on three pinning holds: the inside
cradle, outside cradle, and the hammerlock. Askren teaches a number of
finishes for each, showing how to score the fall no matter what your
opponent tries to do to counter it. He also includes his brand of the
three-quarter nelson, as well as his own creation – ‘the Assassin,’
which originated from a freestyle move. He covers each move from
breakdown to finish, and details how he made each move work in college.
These moves are applicable at all levels of wrestling.