Beachbody – Tough Mudder T-MINUS 30 With Hunter McIntyre
Course Description
Salepage : Beachbody – Tough Mudder T-MINUS 30 With Hunter McIntyre
Delivery : Online With Any Device
8.60 GB
Tough Mudder T-Minus 30 is a 30-day training regimen created to make you physically fit, strong, and ready to CRUSH the course.
Are T-Minus 30 and I a Good Fit?
The most effective method of getting ready for a Tough Mudder is T-MINUS 30. It’s a fantastic method to get fit. To help you CRUSH the course and have the physique to prove it, this 30-day training program is designed to increase your strength, endurance, speed, and mobility. T-MINUS 30 is the ideal program for you if you enjoy a good challenge and are seeking for a new workout regimen that will kick your butt.
What Kind Of Workouts Are T-Minus 30 Workouts?
Hunter McIntyre, the reigning Tough Mudder champion, used all he learnt from training to develop unique routines that will help you complete the course. Every movement is motivated by the course, yet his outrageous personality and the supporting ensemble will make you feel like you’re working out as a group. Even though the exercises are challenging, each one includes a modifier so that novices may get amazing results.
Equipment + Tools
Dumbbells are all you need, ideally one lighter and one heavier. Simply adhere to the program schedule and guidance that are appropriate for you. Both a chin-up bar and an exercise mat are optional.
Includes:
Calendar 10k or 15k.pdf
Calendar 5K.pdf
Day 1 of Athletic Training
Training Day 2.0 for Sports.mkv
3.0 of the Athletic Training Day MKV
The Burpee Challenge video
Bench Press Endurance 1.0.mkv
Bench Press Endurance 2.0.mkv
Bench Press Endurance 3.0.mkv
Adaptive Dumbbells 1.0.mkv
Adaptive Dumbbells 2.0.mkv
Adaptive Dumbbells 3.0.mkv
1.0.mkv for Extreme Conditioning
Filename: Extreme Conditioning 2.0
The file Extreme Conditioning 3.0
Obtainable Calendar
Training for grip strength and chin-ups.mkv
Introduction to Upper Body Grip Strength/Grip Strength Training.mkv
Pull-Up and Grip Strength Training.mkv
Hunter.mkv, please
Meet the T-Minus 30.mkv Cast
Ground Strength of Mudder 1.0.mkv
Ground Strength 2.0 by Mudder
Ground Strength Mudder 3.0.mkv
Mobility Mudder.mkv
Challenge Day Obstacles.mkv
MP4 file: Reps Win Races
Run Training/Run Training Introduction.mkv
Running workouts include long runs, recovery runs, and short interval runs.
Deputy Abs.mkv
Calendar for Taper Week in PDF The 300 Challenge in MKV
Body Challenge Total.mkv
Welcome to Training Guide.pdf and T-Minus 30.mkv
Introduction to Taper Week Workshop.mkv
