Course Description
Beachbody Body Gospel Workout
DVD
3 DVD – Rip (13 MP4), 1 PDF |
Health/Fitness/Massage |
- Features seven amazing workouts on three DVDs
- Stepping in the Spirit CD: An inspirational walking workout set to uplifting gospel hits
- 3-Day Jump-Start Plan and Body Gospel Nutrition Guide: Start to lose weight and inches with this safe yet effective quick-start programme
- Body Gospel Bands: Pro-grade resistance bands that will help you engage your core
- Total Transformation Guide: Includes a 30-day workout calendar, goal-tracking journal, and daily scripture to help
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