American Judo System:The Tai Otoshi by Jimmy Pedro & Travis Stevens
Course Description
Archive : American Judo System:The Tai Otoshi by Jimmy Pedro & Travis Stevens Digital Download
Salepage : American Judo System:The Tai Otoshi by Jimmy Pedro & Travis Stevens
Delivery : Online With Any Device
Build your Tai Otoshi from the ground up with World Class instruction from one of the best judo coaches ever, Jimmy Pedro.
Use Pedros shadow movements to build a rock-solid foundation for your footwork.
Utilize Uchikomi to rough out your technique and add depth to your Tai Otoshi training.
Learn to throw and be thrown SAFELY with Nage Komi drills that will further your application of the Tai Otoshi.
Pedro leaves no stone unturned on the gritty details of becoming a master of the Tai Otoshi!
Part 1:
Introduction to Tai Otoshi
Foundations. Chapter 1
Shadow Movements.
Introduction Shadow Drills
Fundamental Leg & Foot Patterns
Setting Up & Using the Floor Diagram
Directional Pattern
Walking Backward
Directional Pattern
Walking Forward
Directional Pattern
Walking Sideways
FUJI Training Band Exercise
Part 2:
Chapter 2 – Understanding Uchikomi.
Introduction – Uchikomi
Uchikomi
Uchikomi Moving Backwards
Uchikomi Moving Forward
Uchikomi Moving Sideways
Speed Uchikomi For Tai Otoshi
Chapter 3 – Principles of Nage Komi.
Introduction – Nage Komi
Nage Komi
Nage Komi Moving Backwards
Nage Komi Moving Forward
Nage Komi Moving Sideways
Nage Komi on a Crash Pad Developing Power
Chapter 4 – Common Mistakes.
Introduction – Common Mistakes
Common Sleeve Hand Mistakes
Common Lapel Hand Mistakes
Common Foot Placement Mistakes
Part 3:
Intermediate. Chapter 1
Simple Combinations. Introduction
Simple Combinations
Concept of Ouchi Gari to Tai Otoshi Combination
Application of Ouchi Gari to Tai Otoshi Combination
Concept of Kouchi Gari to Tai Otoshi Combination
Application of Kouchi to Tai Otoshi Combination
Concept of De Ashi Bari to Tai Otoshi Combination
Application of De Ashi Bari to Tai Otoshi Combination
Application Switch to Tai Otoshi Combination
Concept of Osoto Gari to Tai Otoshi Combination
Application of Osoto Gari to Tai Otoshi Combination
Chapter 2 – Modified Grips.
Introduction – Modified Grips
Concept of Cross Grip Tai Otoshi
Application of Cross Grip Tai Otoshi
Concept of One-Handed Tai Otoshi
Application of One-Handed Tai Otoshi
Concept of Power Grip Tai Otoshi
Application of Power Grip Tai Otoshi
Part 4:
Advanced. Chapter 1
Complex Combinations. Introduction
Complex Combinations
O Tai Otoshi
Ko Soto Gari to Tai Otoshi
Tai Otoshi to Ouchi Gari
Tai Otoshi to Uchimata
Tai Otoshi to Knee Osoto Gari
Chapter 2 – Modified Grips & Movements.
Introduction – Modified Grips & Movements
Cross Grip Movement In Cross Grip Tai Otoshi
Freeing Your Sleeve into One-Handed Tai Otoshi
European Sleeve Grip Break into One-Handed Tai Otoshi
Dealing with a Stiff Armed Opposite Sided Opponent
Sliding Tai Otoshi with One Step