Alberto Crane – BJJ Advanced : 1 – OMO PLATA

$14.00

Alberto Crane – BJJ Advanced : 1 – OMO PLATA is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Alberto Crane – BJJ Advanced : 1 – OMO PLATA

Course Description

Archive : Alberto Crane – BJJ Advanced : 1 – OMO PLATA Digital Download
Salepage : Alberto Crane – BJJ Advanced : 1 – OMO PLATA
Delivery : Online With Any Device

O estilista da Gracie Barra, Alberto Crane, apresenta uma grande quantidade de técnicas em formato de livro e DVD, facilitando o acompanhamento e aprendendo técnicas avançadas como omo plata, proteção de aranha, guarda sentada, twister e muito mais.

Os conteúdos incluem:

1 – OMO PLATA –

Omoplata -triangle drill

Triangle -omoplata drill to armlock

Triangle -omoplata drill defense

Basic omoplata

Omoplata collar choke

Face up omoplata choke

Face up omoplata crank

Basic omoplata defense (roll)

Basic omoplata defense (jump over)

Omoplata defense roll to armbar

Omoplata defense roll to omoplata

Omoplata dbody reversal sweep

Omoplata body reversal sweep to omoplata (he turns away)

Omoplata body reversal to triangle or triangle armbar (he turns into you)

Omoplata jumpover defense counterattack to figure four foot lock

Snake omoplata and snake omoplata under leg

Pretzel snake omoplata

Gogoplata

Standing omoplata to armbar

Standing omoplata roll sweep with arm

Standing omoplata roll sweep without arm

Standing omoplata back breaker roll to back control

Standing omoplata to knee bar

Knee bar runaway defense to reverse calf crank

Standing omoplata roll sweep to single leg

Standing omoplata roll sweep to double leg

Standing omoplata grab pants defense

Standing omoplata defense to omoplata

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?

You can make the payment online through this instruction:
1. Visit your product page.
2. Click button “Enroll Course”.
3. Checkout.
Or contact us to get proof and payment details.
1. Email: [email protected]
2. Skype: [email protected]
3. Tawk.to Online Chat
On the bottom right of your screen.

2. What is delivery method?

After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.