Adem Redzovic – Basically Escaping Side Mount (mp4)

$19.00

Adem Redzovic – Basically Escaping Side Mount (mp4) is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Description

Adem Redzovic – Basically Escaping Side Mount (mp4)

Course Description

Archive : Adem Redzovic – Basically Escaping Side Mount (mp4) Digital Download
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“If you’re flat you’re dead, if you’re on your side you’re alive” – Adem Redzovic

Adem Redzovic is well known for his conceptual style of teaching. In this video he breaks down the most important concepts on surviving and escaping side control. He discusses the philosphy of side control escapes under two disting circumstances; Self Defense and Sport,

Contents Include:

How to deal with posture. Getting to the right position.
Essential Movements: Side to knees, Forearm to post knees, Double forearm post to knees, Hide your inner hip, Turtle guard transition
The Shield Philosophy
Underhook to stand up
Underhook to guard reset
The elbow push
Troubleshooing 1: Front Headlock early defense
Troubleshooting 2: D’arce choke counter
Changing the angle
Changing the angle to guard replacement

*This is a virtual On Demand item, this is not a physical DVD.

**You can watch as many times as you want.

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