Wim Hof Method Video Course (How to be healthy and happy ) Full course
Course Description
Salepage : Wim Hof Method Video Course (How to be healthy and happy ) Full course
Delivery : Online With Any Device
Format for Product Description: Video Course
Come to be strong, joyful, and healthy.
The Wim Hof Method is a straightforward yet effective approach built around the three pillars of breathing, cold therapy, and commitment. These three components work together to give the Wim Hof Method its special potency.
Wim Hof teaches you the benefits of cold and the power of the breath while guiding you step-by-step down a natural route to strength, health, and happiness. – With a 10 week basic course.
First section: four categories
2. A 10-week course
3. Daily, quick exercise
4. Three-Pillar Problems