Vladislav Koulikov – Georgian Grip Set – Vol 1

$19.00

Vladislav Koulikov – Georgian Grip Set – Vol 1 is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Description

Vladislav Koulikov – Georgian Grip Set – Vol 1

Course Description

Archive : Vladislav Koulikov – Georgian Grip Set – Vol 1 Digital Download
Salepage : Vladislav Koulikov – Georgian Grip Set – Vol 1
Delivery : Online With Any Device

741.90 MB

Part 1: Throws with belt grip

1 Intro

2 Obtaining the grip (three ways)

3 Inside trip

4 Back trip

5 Sweeping hip throw

6 Hip throw

7 Winding throw

8 Hiki Komi gaeshi

9 Foot prop

10 Georgian pick up

11 Sacrifice roll

12 Inverted body lock throw

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