Tony Cecchine – Show vs. Go and Submission Resistance 3 DVD

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Archive : Tony Cecchine – Show vs. Go and Submission Resistance 3 DVD Digital Download
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Volumes 24-26 of Tony Cecchine’s American Catch Wrestling series are a
must have for submission grapplers and practitioners of other
groundfighting arts. In this set, you’ll learn the difference between
“show holds” — submission holds that leave space and, against a
seasoned opponent, are easily countered — and “go holds,” or actual
hooks intended to leave your opponent with very little chance of escape.
Many instructional DVDs being sold today teach holds that simply
won’t work. In this landmark series, I explain why they won’t work, show
you their easy counters, and offer corrections necessary to turn these
show holds into effective hooks and concession holds. From the Americana
(top wrist lock) to the kimura (double wrist lock) to the nelson series
to the achilles lock and heel hook, I break down the specifics that
enable each move to work, and show how to apply those specifics while
avoiding commonly taught errors. Not only that, but I show you just how
easy these holds are to counter.
The third disc, “Submission Resistance,” covers exercises and drills
designed to make you tough to submit. Whether it’s strengthening the
achilles or the ankles, or building up the shoulder girdle, this DVD
offers insights into how to condition your body to withstand common
submission holds.