Tom Furman – Concrete Conflict and Conditioning

$29.00

Tom Furman – Concrete Conflict and Conditioning is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Tom Furman – Concrete Conflict and Conditioning

Course Description

Archive : Tom Furman – Concrete Conflict and Conditioning Digital Download
Salepage : Tom Furman – Concrete Conflict and Conditioning
Delivery : Online With Any Device

Concrete Conflict & Conditioning DVD Description:

Tom Furman used a lifetime of experience to guide you through a multitude of exercises using Kettlebells, Indian Clubs, Stretch Bands, and Weight Vests. These methods are relieving to troublesome joints, challenging to your conditioning, and apply directly to combative mechanics.

The human body can apply force with strategy and technology to protect itself from harm. Generalized conditioning and training give generalized results. Specific conditioning not only sharpens the blade of combative science, but also protects the practitioner from harm by fortifying the vulnerable components of his or her physiology. Concrete Conflict & Conditioning bridges the gap between the concept of fit for life and fit for fight.

Throughout the presentation, the exercise form and the martial science are shown side-by-side to illustrate the compatibility of the program theme.
“Concrete Conflict Table of Contents

1. Wheel of Compliance
2. Close Range Striking
3. Chokes and Hold Downs
4. Thumblock
5. Energy Transfer
6. Bicep Pull and Push
7. Knee Strikes
8. Turn of the Head Throw
9. Shoulder Lockdown
10.Tactical Getups
11. Spidering
12. Fending off a Knife

Strength and Conditioning
1. Stickwalk
2. Pronation and Supination
3. Fanning Motion
4. Stick Motion
5. Flexibility Stunt
6. One Inch Clean
7. Coiled Squat
8. Coiled Lunge
9. Knee Drop
10. Hip Flexor Lift
11. Kneeling Power
12. Curling Power
13. X-Press
14. Drop&Catch
15. X-tended Upright Row
16. Neck Exercise
17. Hip Flexion with Bands
18. Lateral Side Bend
19. Burlesque Bump
20. BB plus Lunge
21. Lunge Walk
22. Knee Walk
23. Calf and Foot
24. Depak
25. Sempok
26. Siloh
27. Knee Kip
28. Concentric Friction
29. Heel Drag
30. Toe Strength
31. Walking Meditation
32. Thruster Drill
33. Vest Crawl and Drags”

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After your payment,Please check this link for the download: Courses DownloadIn case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.