The Ultimate Yogi 12 DVD
Course Description
Archive : The Ultimate Yogi 12 DVD Digital Download
Salepage : The Ultimate Yogi 12 DVD
Delivery : Online With Any Device
The Ultimate Yogi 12-Disc Set consists of a multi-faceted fitness, health and wellness program that that will transform your life over a 108-day period. Participants experience an exponential increase in flexibility, balance, strength, vitality, muscle tone and weight loss. Other benefits include a strengthening of self-confidence, heightened energy levels and a noticeable reduction in stress. The scientific community has confirmed that this daily practice will lower blood pressure, detoxify the bloodstream, increase vitality, improve weight loss, and define muscle tone. This is what Yoga is all about.[b]
[b]Workouts Include:
Disc 01. Cross Training
Disc 02. Cardio
Disc 03. Strength
Disc 04. Flexibility
Disc 05. Balance
Disc 06. Detox
Disc 07. Vitality
Disc 08. Hardcore
Disc 09. Yin Yoga
Disc 10. Gentle Yoga
Disc 11. Mountain Pose
Disc 12. Sun Salutations
+
The Ultimate Yogi Descriptions Meditation Diet.pdf
The Ultimate Yogi Program Schedule.pdf[b]