Thadeu Vieira – 20 Classic Brazilian Jiu-Jitsu Armbars

$11.00

Thadeu Vieira – 20 Classic Brazilian Jiu-Jitsu Armbars is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Thadeu Vieira – 20 Classic Brazilian Jiu-Jitsu Armbars

Course Description

Archive : Thadeu Vieira – 20 Classic Brazilian Jiu-Jitsu Armbars Digital Download
Salepage : Thadeu Vieira – 20 Classic Brazilian Jiu-Jitsu Armbars
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Professor Thadeu Vieira has been training Brazilian Jiu-Jitsu for over 15 years. He graduated as a Physical Education Teacher and his methods of teaching BJJ are followed by instructors all over the world. This DVD brings to fans of BJJ, Mixed Martial Arts and Self-Defense, the mechanics of classic armbars. Only locks where the arm is fully extended in 180 degree angles are covered in this video. It is also a great source of training for beginners and advanced BJJ athletes. From the ‘street armbar’ to the ‘flying armbar’, whether you practice at your home or in a gym be sure that you will have full knowledge of the applications of this powerful move that guaranteed victory to several fighters in MMA shows. What is an elbow lock? It is a technique that damages the humeroradial and proximal radioulna joints. The mechanism of action of this movement is carried out by the extension of the elbow through the hyperextension of the humeroradial joint and the pronation or supination of the forearm. TECHNIQUES: 01. Classic armbar from the mount 02. Armbar from the mount ‘BJJ’ 03. Double armbar from the mount 04. Standing armbar pulling to the guard 05. Flying armbar 06. Armbar jumping to the guard 07. Helicopter armbar 08. Armbar from the butterfly guard 09. Double armbar from the guard 10. Inverted armbar on the defense of the armbar from the guard 11. Armbar from the north-south control 12. Armbar from the side control 13. Armbar from the headlock control 14. Armbar during the headlock escape 15. Armbar from the turtle position reversal 16. Inverted armbar from the turtle position reversal 17. Armbar from the back grab 18. Armbar from the turtle position 19. Armbar countering the O-zoto-gari 20. Street armbar

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