Tai Chi Anywhere Dr. Paul Lam
Course Description
Archive : Tai Chi Anywhere Dr. Paul Lam Digital Download
Salepage : Tai Chi Anywhere Dr. Paul Lam
Delivery : Online With Any Device
Simple and effective Tai Chi that can be practiced almost anywhere while sitting or standing.
Tai Chi routine designed for individuals who have a limited amount of time and space to practice, with forms that can be easily incorporated into a busy lifestyle.
Tai Chi Anywhere video The program includes warm-up, stretching, and wind-down exercises.