Steve Maxwell – ABS Back & Core
Course Description
Archive : Steve Maxwell – ABS Back & Core Digital Download
Salepage : Steve Maxwell – ABS Back & Core
Delivery : Online With Any Device
“Kettlebells” and “Core Training” are two the hottest trends in fitness
today. In this DVD Strength and Conditioning expert Steve Maxwell gets
you ready with 13 Kettlebell/Core movements that will build your core
into a generator of raw power and then link it to your limbs, converting
that raw power into excellence in Sports Performance.
All athletic power is generated by the core. Then, the power generated
within the core must somehow be delivered by the arms and legs. This
means that any good core training program must include movements that
not only develop in the core, but also strengthen the core in its
function as a stabilizer. Then the power can be connected to the arms
and legs in a way that gives structural integrity to this entire supply
chain, maximizing your power and minimizing the potential for injury.
If you’ve ever seen Steve Maxwell at work, in person, or in a video,
chances are you remember the moment you realized why he is so highly
sought after as a strength and conditioning coach. You remember the
wonder of discovering the depth of his knowledge and the scope of his
talent, and the excitement of watching him tweak familiar movements into
new variations, putting it all together in a manner that refreshed your
desire to train hard. Look forward to that same feeling of excitement
as you watch Kettlebell Abs, Back and Core.