STEPHEN WHITTIER – KNEE ON BELLY DOMINATION

$17.10

STEPHEN WHITTIER – KNEE ON BELLY DOMINATION is a digital online course/Ebook with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.

Stephen Whittier – Knee On Belly Domination

Course Description

Archive : Stephen Whittier – Knee On Belly Domination Digital Download
Salepage : Stephen Whittier – Knee On Belly Domination
Delivery : Online With Any Device

Aside From The Mount, Knee-on-Belly is the MOST Dominant Top Game Position… And I’m Going To Show You How To Own It – Even If You Don’t Have Grips of Steel or Crazy Athleticism!
This is for grapplers of all ages who are looking for a clear method to understand, own, and dominate the Knee-on-Belly position¦
And be and to do it without over-relying on gi grips (which requires too much strength and is too sport specific)…
Or flashy movement and lighting fast transitions (which means too much reliance on athleticism and speed)…
Most People Avoid Knee-on-Belly Because They Lose Position When They Try To Do Anything With It… But Not Anymore!
As most of you know, Im a Jiu-Jitsu performance coach and founder of 40 Plus BJJ, and if you want to add an absolutely killer knee ride to your top game, youre going to want to pay very close attention!
As with most positions in BJJ, theres a common misconception that that you have to be quick, have Groundskeeper Willie grip strength, or crazy balance to be good at knee-on-belly and avoid losing position…

But as I like to point out, relying on these physical attributes is a big mistake….
Not only are they short-terms solutions, relying on them misses the ideal of great technique:
Jiu-Jitsu should be as effortless as possible!
Size, Strength, Speed, Athleticism, Gi or No Gi¦
Im here to make sure your skill transcends ALL of that!
Here’s what you can expect…
I’m going to give you a clear breakdown of this position, how it works mechanically, then give you everything you need to know to create a brutally effective Knee-on-Belly game that you can play forever!
In Knee-on-Belly Domination, you’ll learn…

Two primary variations of the knee ride position, exactly how they work, their strengths and weaknesses, and when to use them!
The simple but super effective Hybrid Knee-on-Belly position that will absolutely give you partners fits and force them to make mistakes
How to keep your opponents pinned and how transition properly for positional maintenance – with minimal reliance on physical attributes
How to create more effective connections to your opponents during submissions so you can kill their escape attempts as you lock in your submissions
High percentage attacking strategies to ensure youre always going for the kill, or improving your position
And a whole lot more!

And what makes all this even cooler…?
With Knee-on-Belly Domination, you dont have to spend countless hours scouring YouTube for techniques or trying to mimic famous competitors…
The fact is, you can learn as many moves as you want, but if you arent fluent with the fundamentals that really make this position work, none of them will matter!
Thats why I make sure that effectiveness takes a front seat in this course…
So you can eliminate the “noise” and just learn the most direct ways to get there, keep it, and get the submission!
Like always, I dont only want you to improve faster…
I also want to make sure you can avoid all the time and frustration spent on trial & error…
So many grapplers wind up avoiding knee-on-belly because they dont understand the key control points and ultimately lose position when they’re trying to get their shin on their partner…
Or especially when theyre trying to go for an attack!
But when you follow the method I teach, youre going to avoid most of that frustration and begin making this position a strength in your game very quickly!
The only thing you need to know is that you need to act fast, because Im only launching this new course to the public for less than a week…

PART I
THECLASSlCKNffMDE
TRAINING FOR OPTIMAL CONTROL
THEHYBRIDMEERIDE
GETTING TOKNEERIDE
TRANSITIONS THE WIPER
PART 2
TRANSITIONS-SINKING THEHOMMNOPPCNENTTURNSAWAY
TRANSITIONS: MOVING THE HEAD
PUTTING
TRANSITIONS FROM THE
ATTACKS CuSC THE BASEBALLBATCWKE
CHOKE CONNECTION DEIUS
THENEARSIDEARMBAR
COWINING ATTACKS
VOURATTACKSTONOGI
PART 3
ARM BAR
THEFARSIDEARMBAR
THE FAR SIDE KNEEUNGWBAR
ELBOW CONTROL DETAILS
BOW & ARROW CHOKE SETUPS
TRIANGLE COUNTER FRAME

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