Sinistro – Jiu-Jitsu Technique of the Week
Course Description
Archive : Sinistro – Jiu-Jitsu Technique of the Week Digital Download
Salepage : Sinistro – Jiu-Jitsu Technique of the Week
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Sinistro BJJ Technique of the Week. Weeks 1-11. Francisco Sinistro Iturralde is a brown belt & multi-time BJJ World Champion from the Alliance Jiu-Jitsu team and teaches in Miami.
Week 1, the Sinistro Jabulani
Week 2, the Chupacabara
Week 3, Super Fire Half Guard Video 1 of 3
Week 4, Superfire Half Guard Video 2 of 3
Week 5, Superfire Half Guard Video 3 of 3
Week 6, Full Guard Sweep to Cross Guard
Week 7, the Mount and Mount Drill
Week 8, Side Control to Kimura
Week 9, Escaping from the Back Mount
Week 10, Escaping from the Mount
Week 11, Reverse Half Guard to Back