Course Description
Shaila Catherine – Dharma
Shaila Catherine – Dharma
(Theravada)) Talks 2001-2014
Webrip – 38 mp3s
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| Shaila Catherine is the founder of Bodhi Courses (bodhicourses.org) an online Dhamma classroom, and Insight Meditation South Bay, a meditation center in Mountain View, California (imsb.org). She has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience, and has taught since 1996 in the USA, and internationally. Shaila has dedicated several years to studying with masters in India, Nepal and Thailand, completed a one year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity, (Wisdom Publications, 2008). She has extensive experience practicing and teaching mindfulness, loving kindness, concentration, and a broad range of approaches to liberating insight. Since 2006, Shaila has continued her study of jhana and insight under the direction of Venerable Pa-Auk Sayadaw, and authored Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana (Wisdom Publications, 2011). |
| — Select from Shaila Catherine’s 98 talks — VIEW ALL 2017-09-12 Angulimala: An Ethical Transformation 2009-06-02 Appreciative Joy 2013-02-09 Awakening 2007-10-04 Big Mind Guided Meditation 2014-09-23 Body: A Matter of Life 2013-03-05 Boredom 2014-09-16 Breath: An Intimate Focus for Attention 2016-05-24 Buddha’s Practical Advice for Maintaining Material Gains and Wealth 2015-07-09 Buddhism in Brief 2012-01-24 Buddhist Perspectives on Right View 2018-04-24 Commitment to Enlightenment 2009-05-26 Compassion 2013-09-29 Contentment with Voidness 2012-01-31 Cultivating Liberating Understanding 2012-02-21 Danger of Fixation 2011-04-23 Decision Making 2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine – Guided Meditation 3 2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine -First Guided Medit… 2014-12-27 Deep Peace 2013-03-09 Deep Presence 2002-12-22 Desire for Enlightenment 2003-08-22 Distraction and the Nature of Mind 2012-05-08 Dynamics of Emotion 2007-10-01 Effort + Ease = What Needs To Be Done 2009-06-09 Equanimity 2016-05-26 Equanimity, Our Greatest Friend 2015-09-09 Equanimity: Equally Close To All Things 2017-12-19 Feeling Emotions on the Meditative Path of Awakening 2013-08-20 Five Preconditions for Insight: Engage in Talk of the Dhamma (the third preco… 2013-08-06 Five Preconditions for Insight: Friendship (the first precondition) 2013-08-13 Five Preconditions for Insight: Virtue and Restraint (the second precondition) 2013-09-10 Five Preconditions for Insight: Wisdom (the fifth precondition) 2013-09-03 Five Preconditions for Insight: Wise Effort (the fourth precondition) 2009-05-19 Four Brahma Viharas 2011-04-19 Four Elements Meditation-Instructional Talk and Guided Meditation 2016-10-20 Fourth Noble Truth 2017-11-21 Gratitude 2007-10-04 Guided Big Mind Meditation 2009-05-19 Guided Loving Kindness (Metta) Meditation 2017-03-07 Guided Metta Meditation Toward Groups 2011-05-21 Habits, Action and Personality 2014-03-15 Happiness and the Gladness of Non-remorse 2014-03-15 Happiness of a Concentrated Mind-Talk and Guided Meditation 2014-03-15 Happiness of Simplicity and Renunciation 2008-02-19 Heavenly Messengers-Aging, Illness, and Death 2015-07-28 How Conduct Bears Fruit: Training in Not Killing 2013-05-28 I-Making & Mine-Making Constructing Self 2015-08-17 Ignorance and Delusion 2016-01-07 Impermanence: Beyond the Rise and Fall of Things that Change 2008-04-15 Intensive Retreat 2019-06-19 Intention and the Power of Thought 2013-10-01 Investigating Aversion and Anger 2007-10-04 Investigating The Nature Of Mind 2014-10-21 Kamma and Intention: A Fresh Start 2009-05-19 Loving Kindness 2017-10-17 Mahakaccana: Clarifying the Most Cryptic Teachings 2014-10-14 Many Kinds of Thoughts 2010-02-09 Meditating on the Body 2012-03-10 Meditations on Mind: Learning to Recognize, Accept, Investigate, and Not-Iden… 2004-11-23 Metta Guided Meditation 2016-02-25 Mindfulness and Compassion: Protecting Oneself and Others 2015-01-01 Mindfulness of Mind 2016-06-16 Mindfulness of the Body 2014-05-27 Mindfulness Sacred or Secular? 2016-06-09 Mindfulness with Breathing 2015-01-02 Nibbana Reflections 2012-02-07 Opinions and Truth 2015-07-21 Precepts: The Gift of Fearlessness 2016-04-29 Proliferation of Planning 2007-10-05 Questions & Answers On Ultimate & Relative Understanding 2016-03-01 Recollection of Heavens 2016-01-19 Recollection of the Buddha 2010-10-05 Recollection of the Buddha-part of a three part series on the Triple Gem: As … 2010-11-09 Recollection of the Dhamma-part of a three part series on the Triple Gem: As … 2016-02-23 Recollection of the Sangha 2010-12-14 Recollection of the Sangha-part of a three part series on the Triple Gem: As … 2017-03-10 Refinement of Happiness 2016-07-28 Refrain from False Speech 2016-07-14 Refrain from Stealing 2015-12-10 Right Concentration 2014-07-01 Roles, Relationships, and Awakening 2016-10-06 Second Noble Truth 2009-03-10 Simplicity Of Being 2001-07-05 Sloth and Torpor and Restlessness 2019-07-16 Taking the Problem out of Pain 2015-05-19 The Giver, Gift. and Receiver 2007-10-16 The Hindrances: Doubt 2012-07-31 The Liberating Path 2017-12-09 The Peace of Not-Clinging: A Guided Meditation 2017-08-29 The Role of Feelings and Emotions in Decision Making 2003-08-18 The Thought of I, Me and Mine 2014-03-15 The Unsurpassed Happiness of Insight and Liberation -Talk, Guided Meditation,… 2017-10-03 Three Aspects of Concentration and the Simile of the Goldsmith: A Guided Medi… 2010-10-05 Triple Gem: As Refuge, Inspiration, and Meditation Practice 2012-01-24 What is Right View 2012-02-14 What Must Be Known 2012-02-09 Wisdom Wide and Deep 2017-12-09 Working with Hindrances in Meditation: A Guided Meditation Instruction |
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