Secrets of Chute Boxe vol.1-6

Course Description

Archive : Secrets of Chute Boxe vol.1-6 Digital Download
Salepage : Secrets of Chute Boxe vol.1-6
Delivery : Online With Any Device

 4.10 GB

World Martial Arts is proud to present The Secrets Of Chute Boxe, starring Pride fighting champions Mauricio “Shogun” Rua and Murilo “Ninja” Rua! This instructional set is the first of its kind, revealing in amazing detail their total MMA fight strategy. Filmed on location at the Chute Boxe headquarters in Brazil and at the WMA production studios in NY, this is an in-depth look at the Chute Boxe fight game.

All six DVDs are loaded with all of the best MMA techniques in the Chute Boxe arsenal including striking, takedowns, the clinch, and their devastating ground game! As an added bonus, we take you behind the scenes to the actual workouts of Shogun and Ninja as they prepare for fights in Pride and other top shows.

VOLUME 1: MMA Striking

1. Intro
2. Countering punches (slip, 1+2+low kick)
3. Countering punches (slip, bob & weave, high kick)
4. Countering punches (sidestep to body/high kick)
5. Countering punches (closing the distance & knees I)
6. Countering punches (closing the distance & knees II)
7. Countering the low kick (teep+low kick)
8. Countering the front kick (using hands)
9. Countering the kick to the body (trapping leg)
10. Countering the kick to the body (trapping leg + elbow)
11. Countering the kick to the body (knees + high kick)
12. High kick (faking to the leg + looking down)
13. High kick (faking to the leg + right hand)
14. High kick (double kick set-up)
15. High kick (spin around set-up)

16 . Flying Knee

17. Elbow Combination (right + left elbow)
18. Jumping Elbow
19. Spinning Elbow

DVD 2: The MMA Clinch

1. Intro
2. Clinch fundamentals
3. Pummeling from the clinch I
4. Pummeling from the clinch II
5. Off-balancing the opponent
6. Kicking from the clinch
7. Clinching from a long range
8. Alternating knees
9. Elbows from the clinch
10. Clinching from a blocked kick
11. Escape from the clinch (pop the elbow)
12. Escape from the clinch (spinning around)
13. Escape from the clinch (shoulder to the armpit)
14. Escape from the clinch (swimming the arms in I)
15. Escape from the clinch (swimming the arms in II)
16. Alternative clinch control I

17A. Alternative clinch control II

17B. Left hook/left knee fake

DVD 3: Defending MMA Takedowns

1. Intro
2. Pummeling
3. Pummeling with knees
4. Hip control + knees
5. Pummeling against the ropes
6. Pummeling with elbows
7. Defending the double underhook
8. Outside trip takedown
9. Kick counter into ankle lock
10. Knee counter into takedown
11. Guillotine variation I
12. Guillotine variation II
13. Single leg takedown
14. Single leg defense
15. Double leg defense I
16. Double leg defense II
17. Double underhook defense I
18. Double underhook defense II
19. Double underhook defense III

DVD 4: Top Position For MMA

1. Intro
2. Striking in the guard: punches
3. Striking in the guard: elbows
4. Can opener
5. Triangle defense
6. Armbar defense
7. Omoplata defense
8. Foot stomp (close range)
9. Foot stomp & soccer kick
10. Foot stomp (long range)
11. Foot stomp (jumping)
12. Superman punch
13. Ankle lock
14. Step-through pass
15. Downward overhand right
16. Half-guard: pass
17. Half-guard: arm triangle
18. Half-guard: Brabo choke variation
19. Half-guard: striking & submissions>

DVD 5: Bottom Position For MMA

1. Intro
2. Defending from strikes I
3. Defending from strikes II
4. Triangle choke
5. Triangle to inverted armbar
6. Countering the triangle defense
7. Countering the triangle slam
8. Arm triangle
9. Using elbows I
10. Using elbows II
11. Using elbows III
12. Bicycle kick
13. Standing up from guard
14. Kicking from the bottom
15. Tomahawk sweep
16. Sitting-up sweep
17. Helicopter sweep
18. Guillotine variation
19. Half-guard: transition to guard
20. Half-guard: calf crunch
21. Half-guard: heel hook
22. Half-guard: knee bar
23. Half-guard: Kimura

DVD 6: Advanced Groundfighting

1. General intro
2. Intro
3. Side control
4. Side control: blocking the underhook
5. Side control: controlling near shoulder
6. Side control: Americana
7. Side control: switching to the opposite side
8. Side control variation
9. Side control variation: punches & elbows
10. Side control variation: knees I
11. Side control variation: knees II
12. Side control variation: elbows to the body
13. Side control to North-South
14. North-South: Kimura
15. Soccer Kick I
16. Soccer Kick II
17. Soccer Kick variation
18. Side control to Mount
19. Side control: triangle choke
20. Mount: striking from the mount
21. Mount to back mount
22. Back mount: arm triangle
23. Back mount: rear naked choke variation
24. Escape from the side control
25. Escape from the turtle
26. Escape from the mount
27. Escape from the back mount

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