Scott Sonnon – Ultimate Conditioning DVD 3: Kickers
Course Description
Archive : Scott Sonnon – Ultimate Conditioning DVD 3: Kickers Digital Download
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It takes hard-core training to get hard-core results.
In addition to serving as the U.S. National
Sambo Team coach and a top-level referee, Scott Sonnon is a multi-sport
national and international champion. As the first American to study
behind the Iron Curtain with the USSRs national and Olympic coaches, he
earned the Honourable Master of Sport diploma. In the 1990s, he was
appointed chairman for establishing the rule structure for sambos mixed-martial
arts competition. Scott Sonnon has trained Alberto Crane, Elvis
Sinosic, Jorge Rivera and Egan Inoue. Hes also worked as a training
adviser for the National Law Enforcement and Security Institute, the
U.S. Army Combatives School, Italian counterterrorism units, Australian
law-enforcement personnel, Russian and Israeli special forces, the
Norwegian military security forces, and the Office of Air and Marine.
In this training DVD, Scott Sonnon shares the
secrets that made him a champion. Ultimate Conditioning Volume 3:
Kickers contains workouts using plyometric boxes, sandbags, body weight
and Scott Sonnons own Clubbell to improve strength, endurance and
kicking skills.