SBGi – Functional JKD Series 2
Course Description
Archive : SBGi – Functional JKD Series 2 Digital Download
Salepage : SBGi – Functional JKD Series 2
Delivery : Online With Any Device
SBGi-Functional.Jeet.Kune.Do.2.DVDRip.XviD-UPiNSMOKE
Disk 1: The ground – Top game
Matt teaches the fundamental five that will allow you to hold down and control
larger, stronger opponents. He focuses on the two keys for a great top game,
mobility, and the pressure of weight. How to mount, how to keep a guy from
rolling to his hands and knees, and tons of high percentage moves that SBG
athletes use every day on the mat! This tape is over TWO HOURS long and will
greatly enhance your understanding of the top game.
No-Gi
re-mastered version
Disk 2: The Ground – Escapes from bottom
In This tape Matt teaches escapes from all hold down positions, cross-sides,
mount, hands and knees, etc. Also Matt shows the keys to escaping against a
bigger, stronger opponent, and an opponent who is striking. This TWO HOUR and 15
Minute tape will permanently change your ground game for the better!
No-Gi
re-mastered version
Disk 3: The Ground – Guard game
Here Matt shows the principle of an ‘Active Guard’. A guard that is controlling
your opponents weight, keeping your own hips free, sweeping, attacking, and taking
the back. A guard that puts your opponent on the defensive, even if he’s striking!
Also Matt goes into detail on passing, footlocks, and footlock defense. This is a
TWO HOUR tape packed with info, drills, and moves.
No-Gi
re-mastered version
Disk 4: Advanced Stand up fighting
Matt teaches a four step training progression. Setting up shots, faking, and how
to deal with runners, chargers, large sluggers, and counter punchers. He also
teaches the ACE principle, kick defenses, as well as plenty of live action footage.
This tape is also OVER TWO HOURS long! Watch the SBG Athletes put the moves into
action in real fights.
No-Gi
re-mastered version
Disk 5: Intermediate Clinch
Matt teaches “What is Aliveness”, and the myth of reference points. He then goes on
to show attacks, strikes, takedowns, takedown defense, counters to a neck grab,
training progressions, and applications for street, NHB, and sport grappling. This
TWO HOUR and ten minute tape is packed with info, drills, progressions, and moves!